Garraí Mara stir fried Fresh veg with egg fried rice

Garraí Mara fresh veg stir fried with Peanut rayu and served with egg fried rice Ingredients: (Serves 4 people) 150g of courgettes 100g purple broccoli 1 small head of Romanesco cauiliflower 2 medium sized potatoes ½ teaspoon of dried red chillies 2 tbsp olive oil 2 cloves Garlic Thumbnail of grated fresh ginger 1 Medium…

Courgette Soup with sour dough croutons and salad

Courgette Soup, Sour dough croutons, Grated cheese served with salad mix, beetroot crisps and local sour dough bread Ingredients: (Serves 4 people) 500g of courgettes 2 medium sized potatoes ½ teaspoon of dried red chillies 2 tbsp olive oil 2 cloves Garlic Thumbnail of grated fresh ginger 1 Medium onion 1 organic veg stock cube…